Let It Go

Breakup, Emotional-Health, LettingGo, Love, Personal, Relationships

One major self-love strategy is the ability to identify and remove toxic relationships from our lives in order to protect our peace.

No, the title of this is not a reference to the Disney Channel movie, Frozen. However, just like in the movie when Princess Anna discovered that although Prince Hans seemed like a good guy, he was actually very toxic for her, she had to let him go. (By force since he tried to kill her but that’s beside the point.)

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Even though self-love sounds like it only has to do with us that is not completely the case. The ways in which we love and see ourselves are very much affected by those we surround ourselves with and those we connect ourselves to. When consistently interacting with people who bring negativity into our lives, it tends to influence the way we see ourselves and ultimately has the…

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