Tag Archives: negativity

Draining Resentment to Clear your Head

Originally posted on AC Keeble:
One thing that gets on my head is resentment. People with mental blocks that have been caused by unhealthy attachments to bad experiences that have affected their life and got in the way of their happiness. It is like taking poison and expecting the person you dislike to die. Recently… Continue reading

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The Importance Of Self Care

Originally posted on selfcare-elf:
Self care is something a lot of us – including me, tend to skimp out on. Whether it be because we are “too busy” or just don’t think it matters, all of us need to step up our game. No matter how much you want to deny it, self care WILL… Continue reading

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Happiness or wellbeing?

Originally posted on David’s Blog:
Are you well? Are you happy? Can you be one without the other? And what is the difference anyway? Kahneman and Riis explain that our sense of happiness is affected by two factors: how positive we feel right now (‘experienced’ happiness) and how positive we feel our life has been… Continue reading

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Be strong and learn to say NO

Originally posted on Happiness Inception:
The riding analogy means someone else can’t have power over you (ride you like an animal) if you are standing tall and proud. If people are beaten down, or feel they are, their backs are figuratively bent and therefore other people can exploit this weakness. Therefore, be strong and affirmative.… Continue reading

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