Tag Archives: wellness

The Importance Of Self Care

Originally posted on selfcare-elf:
Self care is something a lot of us – including me, tend to skimp out on. Whether it be because we are “too busy” or just don’t think it matters, all of us need to step up our game. No matter how much you want to deny it, self care WILL… Continue reading

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why do we crave “episodic happiness”?

Originally posted on Change is Life:
i wonder frequently; why is there an innate need to compare yourself to others or situations of others to realize your own self worth and in some cases even for being happy in your life.? It’s interesting to note that a large component of our day 2 day happiness… Continue reading

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Judge less Forgive more…

Originally posted on Rads Blog:
Ever wondered why you can never be mad at your mother for very long? I Love my mom a lot, like almost all of us. If you see deep inside its mainly because she loves you, accepts you, corrects you, does a thousand other things and hence is just irreplaceable.… Continue reading

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Why We Should Not Take on Other People’s Problems: A Counselor’s Perspective

Originally posted on Therapy Thoughts:
Have you ever found yourself growing frustrated because “that person just won’t listen to my advice,” or because “don’t they seem to recognize how they are hurting themselves by acting like that,” or because “I can’t believe someone could be so irresponsible.” I know I am guilty of this from… Continue reading

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The Truth Behind My Smile

Originally posted on Clumsylorr Est 1990:
When I posted these pictures a year ago, everyone commented on how happy I looked and they loved the smile on my face. Reality My relationship had traumatically come to an end two days before these pictures were taken. This is the fakest smile. I had just moved to start… Continue reading

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I need a little help to get by

Originally posted on A Moment In My Mind:
I don’t ask for help. I am just learning to ask for information I need for work or other things I may need answers too. This week of the flu and the revelations that lying in bed have provided has shown me that I need to ask… Continue reading

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When Things Go Your Way

Originally posted on Motivate Life:
Life is beautiful. Sometimes something makes you smile and you realise that life isn’t ALWAYS bad. There is that one random moment that will happen that will just make you stop and smile, it happens often sometimes we just don’t see it, or choose to ignore it. It could be… Continue reading

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Stop Hiding, Start Living

Originally posted on XO Gina:
Wanna know something funny? When I was 16 I went to one of those nightclubs for high school kids with my cousin who was also the same age as me at the time. It was around Valentine’s day and it was supposed to be a way for high schoolers to… Continue reading

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Things that get in the way of socializing

Like most people, we want at least someone with whom we can talk. We want a friend to cry with, or even laugh with. We need a deep connection with another human, to feel loved and validated.
Unfortunately, we have a few things that get in the way of so… Continue reading

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Some People are Happy Being Angry

Originally posted on Brendan Dunne:
“We choose our emotions so being angry is a choice some people make;” now I don’t know about you but I always feel good when I’m happy so I choose to focus on things that make me happy. My latest thought is; imagine if everybody in the world was happy… Continue reading

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