Tag Archives: wellness

Building self empowerment

Originally posted on Peace Within Me:
It’s important to be discerning of how much time you choose to spend with people who may not be in alignment with your own nature or those you may feel constantly depleted after interacting with. Of course, you can still be accepting of them but looking after your own… Continue reading

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Totally lost?

Originally posted on Sunshine For Eve:
My life has been a joke. I’ve never had anything of my own. I’ve never really had my own friends, my own hobbies, my own anything. I grew up with a big sister (3 years older) who has ALWAYS had so much more competence on everything. She has had… Continue reading

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Choosing how we feel

Originally posted on zacalstin:
Having the attitude that “everything is perfect exactly as it is” feels good. For melancholics in particular it may be an expression of providence: the knowledge that all things are working towards the good. If all things are working towards the good, and we know it, then it follows that everything is… Continue reading

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Freedom, Independence, and Loneliness

Originally posted on Florida Girl Writes:
Outside, the sun shines through clouds, tempting those stuck behind a window, wishing they could feel it on their skin. As a prisoner of responsibility, one is never free of anything. There is always something keeping you back. When we think of freedom we think of it as having… Continue reading

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What is Success?

Originally posted on Grim and tonic:
A year ago, I would have said that success to me looks like a big house in an affluent area, a posh car, a high-level job, a family, kids in good schools and a home that looks like a Barker and Stonehouse showroom. I assessed my life, I owned… Continue reading

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What does wellness mean?

Originally posted on The Knowledge Spot:
You’re a very complex and unique individual. What does your health look like? Everyone’s perfect picture of health will look just a little different. Wellness isn’t about being the skinniest or most buff person in the room, it’s all about being happy and feeling healthy, and finding workouts that… Continue reading

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Lack of Self Esteem

Originally posted on Be Inspired..!!:
In reality, low self-esteem affects more people than you think. Low self-esteem refers to how you feel about yourself overall. Comparing, gossiping about others, putting others first, even excessive Facebooking are all signs of low-self esteem. You may say you do these things to stay connected or because “I want… Continue reading

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A different sort of self-care..

Originally posted on Meg’s Mental Health Blog:
Wednesday 27th Feb 🌞 Photo by Burst on Pexels.com Self care isn’t just about lush bathbombs and facemasks, it can be taking a day off from emails, taking the bus instead of walking or making yourself breakfast for the first time in months. As you will be… Continue reading

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What Does Self-Care Actually Mean?

Originally posted on Sammy Loves x:
Admittedly, I have never really been interested in self care until this year. This could be due to society’s approach to mental health becoming much more open. Or the fact that the internet is now full of relatable quotes about cancelled plans and taking days off to yourself. I… Continue reading

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Where the Blogging Begins

Originally posted on Sharnade George:
Image : Where I sit Often people take pictures in a beautiful cafe, laptop on the table, side coffee with their name underlined on the cup perfect shot (smiles). However in reality this is where my blogging gets done. I’m either sitting on this bench or walking around the park,… Continue reading

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